Live 1-to-1 online yoga classes · For adults
Find Calm, Strength & Focus Through Yoga
Personalised one-to-one online yoga for better mind, body and wellbeing. A certified coach guides every breath and posture — building flexibility, strength, focus and calm, around your body and your goals.
Live Classes
Expert Tutors
All levels welcome
Why Learn
Yoga?
Yoga is far more than stretching — it’s a complete practice for the mind, body and emotions. Through breath, movement and mindful postures, it builds flexibility and strength while easing stress and bringing a real sense of calm.
There are many styles of yoga, and each has its own feel:
- Hatha — a gentler, slower practice focused on basic postures and breathing; ideal for beginners.
- Vinyasa — a flowing style that links movement with breath in smooth sequences.
- Ashtanga — a more energetic, structured practice that builds strength and stamina.
Your certified coach recommends the style — or blend of styles — that best suits your body, your goals and your experience, so you’re never pushed into a one-size-fits-all routine. All our yoga coaches are certified and bring years of teaching experience, so you’re in safe, expert hands.
Flexibility and Posture
Gentle, regular practice improves how you move and sit.
Less Stress and Anxiety
Breath and movement calm the mind and ease tension.
Sharper Focus
Mindful practice steadies attention and concentration.
Strength and Stamina
Holding postures builds real, functional strength.
Everyday Mindfulness
Carry a calmer, more present feeling into your day.
Healthier Habits
A sustainable routine that supports lasting wellbeing.
Your Yoga Journey
A flexible path that meets you where you are — your coach personalises every stage to your body, goals and pace.
Level 1 – Beginner
Learn to move and breathe with confidence.
Foundational postures and correct alignment
Breathing basics and breathing with movement
Gentle flexibility and mobility
Relaxation and a calm, steady practice
Level 2 – Intermediate
Grow your strength, flexibility and flow.
A wider range of postures and smooth sequences
Building strength, stamina and balance
Deeper stretches and improved flexibility
Breath control to steady the mind
Level 3 – Advanced
Refine your practice and go further, safely.
More advanced postures and transitions
Holding poses with control and steadiness
Deeper breathing and meditation techniques
A practice shaped around your personal goals
Every plan is fully personalised. Your certified coach shapes each class around your body, your goals — flexibility, strength, stress relief or overall wellbeing — and your experience, adapting the style and pace to suit you.
Skills You’ll Build in Build
Over time, you’ll be able to:
Move through postures with correct alignment
Build flexibility, strength and balance
Follow a safe, personalised routine
Breathe deeply to calm body and mind
Reduce stress and improve focus
Build a healthy, lasting yoga habit
Course Features
Eligibility
For adults, from complete beginners to regular practitioners. (Children’s yoga isn’t offered for now.)
Live 1-1 Classes
Every class is live and one-to-one with a certified yoga coach.
Class Structure
Fully personalised — your coach builds each class around your body, goals and pace.
Duration
Learn at your own pace — most learners take one or two classes a week, an hour each.
Study Material
A personalised routine to practise between classes.
Certification
All coaches are certified and experienced; certificates can mark your milestones.
Simple, Transparent Pricing
Fixed price per class, paid in blocks of 15 classes — no hidden fees and no surprises!
Personal Sessions
3 classes per week. 1 hour each
- One-to-one classes with a certified coach
- A plan tailored to your body and goals
- A personalised routine to practise at home
- Class times that suit you
- Reschedule missed classes easily
- Class recordings to revisit any time
Billed every 15 classes
What Mynsha Families Say
Families across Mynsha on our tutors, our teaching and the progress they’ve seen.
Blessed with Love, Powered by Trust
Real reviews from real Mynsha families. Here’s what parents say about our Abacus classes and tutors.
One of the best online coaching that we have experienced so far. We have witnessed immense improvement in Hindi language skills of our 8 yr old and we’re pleasantly surprised to see him read, write as well as chant a few mantras in Hindi/Sanskrit within a matter of couple of months. They seek continuous feedback, discuss the plan with parents and fine tune it as per kids’ needs. Thanks for such a good service and keep up the great work!! Kudos to you Ruchi, Gaurav and Amrita m’am! Thanks
It’s really helpful for my 5y old daughter for maths she is so much confident and doing her counting herself self up To hundreds wonderful and all plus and minus sums her self regular home work. Teachers r also very supportive and helping . Thanks 🙏
Mynsha learning resolved my problem by finding a reliable and effective tuition which helped my daughter in boosting her subject confidence. Timely follow ups and maintaining the quality of lesson delivery – both were was facilitated by Ruchi very well. Thank you Ruchi and Mynsha for your help. Will definitely recommend to all.
We had a wonderful experience with Mynsha Learning. My daughter enrolled in their Abakus classes and was taught by Navdeep, who was absolutely amazing. She made the classes engaging and enjoyable, and my daughter genuinely looked forward to attending every week. We have seen a clear improvement in her mental maths skills, and most importantly, her confidence with numbers has grown. Highly recommend Mynsha Learning.
Mynsha learning resolved my problem by finding a reliable and effective tuition which helped my daughter in boosting her subject confidence.
Timely follow ups and maintaining the quality of lesson delivery – both were was facilitated by Ruchi very well.
Thank you Ruchi and Mynsha for your help. Will definitely recommend to all.
We’ve had a great experience with Mynsha! The teachers are dedicated, offering excellent guidance and feedback to the students, particularly in Vedic math. They work closely with parents and adapt an approach that supports the school’s pace, child’s needs and learning style. Ruchi, the founder, is especially outstanding! My daughter enjoys the Vedic math class because she gets to learn new and easy ways of doing daily math problems. Most importantly, the course has helped her enjoy the subject and we observed a clear difference in her interest since she started. We highly recommend Mynsha to other families and students.
I enrolled my 6 year old in various classes. Very budget friendly. Teachers are so patient and very helpful. Lucky we found Mynsha
Mynsha is an ed-tech platform offering live, online one-to-one classes for all ages. Our personalised live classes help learners explore their interests, build skills and grow through friendly, expert-led teaching.
Why Parents Choose Mynsha Learning?
Expert mentors, personal attention and learning that stays joyful.
Certified, Experienced Coaches
Every coach is certified, with years of teaching experience.
Truly Personalised
Every class is built around your body, goals and pace.
Flexible, From Home
Practise live from anywhere, at times that suit you.
Impact at scale
Trusted by Families Around the World
1000+
Happy Learners
20,000+
Live Learning Hours
7+
Countries Served
4.8
Average Google Rating
Frequently Asked Questions?
Are the yoga classes live or recorded?
Every class is live and one-to-one with your coach, so you get real-time guidance on your posture and breathing. We also record classes, so you can revisit them any time.
Are these private classes or group classes?
Classes are private and one-to-one by default. If you’d like to practise with family or a few friends, we can also arrange a small group class — just ask.
Do I need any prior experience?
Not at all. Most of our learners start as complete beginners, and your coach builds everything around your current level and comfort.
What do I need to attend a yoga class?
A stable internet connection and a device with a good camera and microphone, so your coach can clearly see your alignment and guide you. You’ll also want enough clear space to move and a yoga mat. Comfortable clothing is all you need to wear.
Is yoga safe for me? What about injuries or health conditions?
Please be in good general health for online yoga. If you have any injuries, medical conditions or are pregnant, let us know beforehand so your coach can adapt your practice safely — and check with your doctor first if you’re unsure. Your safety always comes first.
Are your coaches qualified?
Yes. All our yoga coaches are certified and bring years of teaching experience, so you’re in safe, expert hands.
Do you offer yoga for children?
For now, our yoga classes are designed for adults. We focus on adults to keep practice safe and appropriate; children’s yoga may follow later.
How often should I practise?
Most learners take one or two classes a week, with a little home practice in between. Your coach will give you a personalised routine to suit your goals and schedule.
How do I get started?
Book a free consultation. You’ll meet your coach, talk through your goals and any health needs, and try it out. If you’re happy, we’ll share the simple per-class pricing and set up your classes — with no pressure to decide on the spot.
Ready to Start Your Learning Journey?
Follow your interests, build new skills, and grow with confidence. Let’s take the first step together.
